GrowthSurge Human Growth Hormone Releaser

Guidelines for Optimizing Effectiveness

The GrowthSurge cycle is designed to work with your body's own hormone response to exercise. The longer you repeat the same routine the less your natural hormonal response will be and the slower your progress. The GrowthSurge cycle compensates for this natural hormonal letdown. If you are a competetive athlete with competition 10 to 12 weeks out, the cycle can be lengthened by increasing the number of weeks on 5 caplets a day. Make sure you're on GrowthSurge thru the competition. For every six weeks you add to the cycle add 2 days to the time off between cycles. Do not exceed the time on 7 caplets per day. After 3 cycles it is recommended to take 2 to 4 weeks off.

Some supplements may interfere with GrowthSurge effectiveness and GH release. Others may enhance the effects. Testosterone boosting supplements will work synergistically with GrowthSurge. Insulin boosting and mimmicking supplements will have adverse effects on GH release and should be taken 2-3 hours before or 1 hour after taking GrowthSurge.

DIRECTIONS for USE: Always take GrowthSurge on an empty stomach preferably 3 hours after and 1 hour before a meal. It is best to take GrowthSurge 1 hour before a workout. Carbohydrate and energy products can be taken an hour after taking GrowthSurge. Taking these kinds of products right before or after taking GrowthSurge will drastically interfere with GH response.

DOSAGE:	Week 1: 2 caplets per day for 5 days, off 2 days.		10 caplets
	Week 2: 3 caplets per day for 5 days, off 2 days.		15 caplets
	Week 3 and 4: 4 caplets per day for 5 days, off 2 days		40 caplets or 20 per wk.
	Week 5 and 6: 5 caplets per day for 5 days, off 2 days		50 caplets or 25 per wk.
	Week 7: 6 caplets per day for 5 days.		30 caplets
	Week 8: Off		145 caplets total

Week 8 is a good time to start a new routine. This will encourage a greater, natural release of hormones while off GrowthSurge. Stay on the new program until the next week off then change your workout again.

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